Here we Are!
Danyl Walton
Happy Owner!
Yoga, Pilates, Barre, Dance, Music, and Nature Lover!
Namaste! We are all on this journey together, and I have always been intrigued by the concept of mind and body union. I wish to empower, encourage, and excite self-love through movement, music, and the magic of connection.
Where to begin with my journey into the yoga world! Long story short...lived in Boise, Idaho in 2000, where I took my first yoga class, and have been a believer ever since!
1200 hour Yoga Internship with Camille Thom. AAAI/ISMA Certified Mat Pilates instructor,
AFAA Certified Group Exercise instructor for 25 years,
Certified through La-Barre, Co-founder of "Dance Flow",
and Licensed Massage Therapist from Knoxville, TN,
since 2011... learning the Anatomy and Kinesiology of the
AMAZING human body!
Let the magic continue!
Pam Carr
Yoga Lover /Retired Elementary Teacher
Pam is a passionate and dedicated yoga practitioner with over 20 years of experience on the mat. Since 2001, she has embraced yoga as a path of personal growth, transformation, and self-discovery. Over the years, yoga has become a cornerstone of her life, offering not just physical strength and flexibility but also mental clarity and emotional resilience.
Having explored a variety of yoga styles—including Hatha, Kundalini, and Vinyasa—Pam continues to deepen her practice with a focus on mindfulness, alignment, and breathwork. Her journey has been one of both challenge and reward, with a deep commitment to finding balance, staying present, and cultivating a sense of inner peace.
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Her journey has been one of both challenge and reward, with a deep commitment to finding balance, staying present, and cultivating a sense of inner peace.
Throughout her years of practice, Pam has learned that yoga is more than just a physical discipline; it is a way of living with intention, compassion, and gratitude. She is dedicated to sharing this transformative practice with others and hopes to inspire those around her to live more consciously and connectedly, both on and off the mat.
Teneshia "T " Spencer
East Carolina University Graduate of DANCE
Specializing in Ballet and Modern Dance!
Teneshia "T" Spencer has been dancing since the age of three; training in ballet, tap, jazz, modern, an ballroom.
She earned a BFA in Dance Performance from East Carolina University and has experience as a professional dancer, instructor, and dance ministry leader.
With over a decade of teaching experience,
she brings her passion to SOULful Ballet, blending ballet fundamentals with contemporary, modern, and liturgical dance to create a welcoming and expressive ballet class
for all levels!
Vera Eugene
Mind / Body Reset Coach & Emotional Healing Guide
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Mind-Body Reset Coach & Emotional Healing Guide
Vera is a mind-body transformation coach specializing in emotional healing, nervous system regulation, and sustainable weight loss for women. With a background in psychology-driven behavior change
and real-life coaching experience, she helps clients break long-held patterns around emotional eating, overwhelm, and self-sabotage by working at the root — the mind and the nervous system.
Her unique approach combines practical nutrition habits, emotional regulation tools, somatic awareness, and identity work to create long-lasting transformation. Vera guides women through a supportive journey that feels safe, personal, and sustainable — rather than restrictive or performative.
She believes that lasting change happens when a woman feels regulated, supported, and connected to her real needs, not when she pushes herself harder.
Vera currently works with women both privately and in small group settings, with a mission to help women feel at home in their bodies again — strong, calm, confident, and emotionally free.
Chrissy Smith
9 LIVES ENERGY!
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Chrissy has worked in the health and fitness industry for over 25 years, holding numerous jobs as an educator for exercise in physical health.
She graduated from Western Carolina, earning a BS in Sports Management with a minor in Nutrition, in 2000. In 2008, she earned a MS in Sport Studies from High Point University, followed by a 2 year program at UNCG in the Educational Department of Kinesiology.
Her career in the health/fitness industry includes: Personal Trainer, Group Fitness Instructor/Manager, NPC National Fitness Competitor, Fitness Director, Boot Camp Programmer, and Associate Professor.
She has been a professor in the Health and PE Department at GTCC since 2011 and currently works part time teaching group fitness classes, while also being a content creator for 2 content channels,
"Caturdays" with "Jinco" ... and ... 9 Lives Energy.
Her passion is developing her newfound gifts, studying astrology and helping people get into more alignment with their health and soul's purpose based upon their unique birth signature.
Lexii McCorkle
A beautiful SOUL that loves to DANCE!