Here we Are!
Danyl Walton
Happy Owner!
Yoga, Pilates, Barre, Dance, Music, and Nature Lover!
Namaste! We are all on this journey together, and I have always been intrigued by the concept of mind and body union. I wish to empower, encourage, and excite self-love through movement, music, and the magic of connection.
Where to begin with my journey into the yoga world! Long story short...lived in Boise, Idaho in 2000, where I took my first yoga class, and have been a believer ever since!
1200 hour Yoga Internship with Camille Thom. AAAI/ISMA Certified Yoga & Pilates instructor,
AFAA Certified Group Exercise instructor,
Certified through Pure Barre, PowerDance Specialist,
and Licensed Massage Therapist from Knoxville, TN.
Let the magic continue!
Pam Carr
Yoga Lover /Retired Elementary Teacher
Pam is a passionate and dedicated yoga practitioner with over 20 years of experience on the mat. Since 2001, she has embraced yoga as a path of personal growth, transformation, and self-discovery. Over the years, yoga has become a cornerstone of her life, offering not just physical strength and flexibility but also mental clarity and emotional resilience.
Having explored a variety of yoga styles—including Hatha, Kundalini, and Vinyasa—Pam continues to deepen her practice with a focus on mindfulness, alignment, and breathwork. Her journey has been one of both challenge and reward, with a deep commitment to finding balance, staying present, and cultivating a sense of inner peace.
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Her journey has been one of both challenge and reward, with a deep commitment to finding balance, staying present, and cultivating a sense of inner peace.
Throughout her years of practice, Pam has learned that yoga is more than just a physical discipline; it is a way of living with intention, compassion, and gratitude. She is dedicated to sharing this transformative practice with others and hopes to inspire those around her to live more consciously and connectedly, both on and off the mat.
Teneshia "T " Spencer
East Carolina University Graduate of DANCE
Specializing in Ballet and Modern Dance!
Teneshia "T" Spencer has been dancing since the age of three; training in ballet, tap, jazz, modern, an ballroom.
She earned a BFA in Dance Performance from East Carolina University and has experience as a professional dancer, instructor, and dance ministry leader.
With over a decade of teaching experience,
she brings her passion to SOULful Ballet, blending ballet fundamentals with contemporary, modern, and liturgical dance to create a welcoming and expressive ballet class
for all levels!
Mary Justice
An educator from the HEART!
with a passion for Pilates!
Mary Justice is our very own from the SGY studio! She fell in love with mind/body classes
after years of other various exercise practices, i.e. running, weight-lifting, etc.
She realized the beauty, calm, and awareness of the benefits of
Yoga, Pilates, and Dance.
And as a mother of two beautiful children of LOVE...
Gibby and Owen, "Dog Mom" of a
Labradoodle...Max, plus a Speech Language Pathologist of 20 years in the North Carolina school system, and an entrepreneur of her very own business...Justice Therapy Services, she decided to get her certification for Pilates!
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We are super excited to have her teach some Beginner's Pilates classes,
with all her
passion, teaching experience, and pure awesomeness as a person!
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She enjoys reading, which if you have a great book suggestion, please tell her!!! She loves going on walks, connecting with the natural world and all its' MAGIC!
And a continual interest for learning more about the world of Mind/Body practices, like Yoga and Pilates.
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Chrissy has worked in the health and fitness industry for over 25 years, holding numerous jobs as an educator for exercise in physical health.
She graduated from Western Carolina, earning a BS in Sports Management with a minor in Nutrition, in 2000. In 2008, she earned a MS in Sport Studies from High Point University, followed by a 2 year program at UNCG in the Educational Department of Kinesiology.
Her career in the health/fitness industry includes: Personal Trainer, Group Fitness Instructor/Manager, NPC National Fitness Competitor, Fitness Director, Boot Camp Programmer, and Associate Professor.
She has been a professor in the Health and PE Department at GTCC since 2011 and currently works part time teaching group fitness classes, while also being a content creator for 2 content channels,
"Caturdays" with "Jinco" ... and ... 9 Lives Energy.
Her passion is developing her newfound gifts, studying astrology and helping people get into more alignment with their health and soul's purpose based upon their unique birth signature.
Chrissy Smith
9 LIVES ENERGY!
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