Soul Good Yoga
Want to get started,
but don't know where or
how to begin?
Come visit us!!
Beginner's Yoga every Thursday at 5:30pm
Restorative Yoga
Beginner's Ballet every Tuesday at 5:30pm
Why Soul Good Yoga?
Soul Good Yoga LLC is a local, woman-owned studio, rooted in care, community, and a deep commitment to doing things with SOUL.
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We are a studio with small class sizes that allow for personalized instruction, which is important in learning the proper alignment of the various poses of Yoga.
Once the correct alignment is learned, then the Yoga Journey can begin...
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We offer a variety of yoga classes, mat Pilates, Ballet, Barre, and Dance. Classes are led by instructors who empower rather than pressure, and who meet you where you are.
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Soul Good Yoga is an evolving, in-person project shaped by real people and real experiences. We only grow through the energy and feedback of our clients, team, and instructors. It is not static, and it is definitely not finished.
Every person who walks through our doors helps shape what we become.
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Above all, we are here to help improve your day, your health, and your life- with clarity, consistency, and a bunch of heart and SOUL.
Namaste
CLASSES!
Restorative Monday Yoga​​​
​Mondays @ 6:45 pm ...w/Danyl
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Ballet with SOUL
​Tuesdays @ 5:30 pm ...w/Teneshia
Yoga @ 6:30 pm...w/Pam
Turkey Slim & Slow​
Wednesdays @ 5:45 pm ...w/Chrissy
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Beginner's YOGA
Thursdays @ 5:30 pm ...w/Danyl
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DANCE!
Sundays @ 1:30 pm ...w/Danyl, Pam,
Camryn, Lexii!
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Restorative YOGA​
Sundays @ 2:30 pm ...w/Danyl
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One - on - One Training
available w/Danyl
call 336 -307 -3333 for more information
​FUN "POP" ups all month!
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Instructors
Happy Owner!
Yoga, Pilates, Barre, and Dance.
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​Teneshia "T" Spencer
A professional dancer, instructor, and dance ministry leader. SOULful Ballet, Barre, and Dance.
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​​Pam Carr
A newly retired teacher at Florence Elementary. Yoga, Dance & Barre.
From Charlotte, NC. LATIN DANCE!
Chrissy Smith
An Astrological Health Coach. Yoga, Chakra Sound Bath healing.
About Us
Soul Good Yoga is a sanctuary for holistic wellness, offering a blend of traditional and modern yoga and various other practices to nourish the mind, body, and soul.
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Our mission is to create a welcoming space where everyday people can explore the benefits of Yoga, Pilates, Barre, Ballet, DANCE, expression, music, meditation, and mindfulness.​
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We believe in the transformative power of yoga and other mind/body methods to cultivate inner peace, strength, and harmony in your everyday life.
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It's worth a try! Just DO IT!