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Soul Good KIDS Yoga
Little Bodies * Big feelings * Happy hearts
Soul Good KIDS Yoga brings a joyful, age-appropriate yoga and movement experience right to your preschool.
We use music, imagination, games, simple yoga poses, breathing exercises, and mindfulness to help children move, focus, build confidence and feel good in their bodies & mind.
Benefits
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Builds strength, balance and coordination
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Helps with focus and attention
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Teaches simple tools for calming big feelings
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Encourages healthy habits for life
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And most importantly... IT's FUN!
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